How to stop and then re-run a strategy without re-warming up

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Throughout the day, from the time you awaken to the furthest limit of the race, rehash a positive ... race, despite the fact that you're presumably contemplating the completion than the beginning. ... in prior parts: § If you are now enrolled and the race isn't excessively huge, get to the ... In case you're running a long distance race, a one-mile (1.6 km) warm-up is sufficient